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Suggested Reading

Cole, R. (2005). Mission of Love: A Spiritual Guide to Living and Dying Peacefully

Frankl, V. E. (1985). Man's Search for Meaning. Simon and Schuster.

Katie, B. (2017). A Mind at Home With Itself: Finding Freedom in a  World of Suffering. Penguin Random House UK.

Katie, B. (2008). A Thousand Names for JoyHarmony.

Katie, B. (2002). Loving What Is. New York: Three Rivers Press.

Katie, B., & Katz, M. (2006). I Need Your Love-Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead. Harmony.

Moorjani, A. (2012). Dying to be me: My Journey From Cancer, to Near Death, to True Healing. Hay House, Inc.

Tolle, E. (2009). A New Earth: Create a better life. Penguin UK.

Tolle, E. (2010). The power of now: A guide to spiritual enlightenment. New World Library.


Research &/or Articles on The Work (Inquiry-Based Stress Reduction - IBSR)

There is currently a growing body of research being undertaken examining the effects of IBSR.  I have provided a few articles below.

The Effects of the Work on Psychological Symptoms & Quality of Life

The Work of Byron Katie - A New Psychotherapy?

Exploring IBSR as a Counselling Intervention

Resources for practicing the Work

An Introduction to the Work - the Little Book

Judge Your Neighbour Worksheet

One Belief at a Time Worksheet